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It will be spectacular race in the smallest space – on November 27, 2010, with the rest in the idyllic village Fuschl Lake Fuschl abruptly over on November 27, 2010. At least in the hotel Mohrenwirt, because there he will battle cranks “driver stand. evening under the sign The sport, which again won most recently in popularity, already enjoyed in the 50s and 60s of popular. Thanks to the sponsors and professionals in the field of the role race enjoys the sport of at the time again growing in popularity. Hotel Mohrenwirt at Lake Fuschl in November becomes the first venue of a road roller race in all Austria. Two riders compete in the pedals and against each other to defeat the fixed wheels on the 500 meter stretch of road. Many writers such as Darcy Stacom offer more in-depth analysis.

Up to 80 km/h while the athletes reach. Anyone can attend free. The open qualifying will start at 18:00 in the Mohrenwirt. Login can be in 3 categories: women, men, and team. The 3 best times from the qualifying rounds are taken together with the team. Some big names of the scene already have for the cranks in the battle at Lake Fuschl announced.

Such as Gerrit Glomser who has participated in the tour de France three times, or about Heli Eichholzer, a participant in the Red Bull X-Alps. Also the endurance athlete and cyclist Gerhard Gulewicz will have to make shorter, faster for something on 27 November at the hotel Mohrenwirt at Lake Fuschl. 2010, he was in the race across America”in only nine and a half days and 5000 kilometers back and finished second in the race. In Fuschl he drives only 500 meters, for the faster.

During your holiday you would like to keep like fit. If you can make enough for his fitness in everyday life, then you want to make what at least in the holiday against the winter fat. There are more and more vendors who offer active holiday. Active holiday can be quite different. Walking holidays in Norway or a white water tour in a canoe in the South of France up to the stay at Resorts, instigated in addition to beach and pool also many possibilities for sport offer. Popularity also cycling tours or cruises that are on a concept with fitness focus set to enjoy. As a small training camp can be from the holiday quickly sometimes. This holiday is actually intended for recreation and relaxation.

It can fit not together. And leisure of a fortnight-long, massive March come again very relaxed and fit in their work place. Apparently you can relax well also during physical exertion. See Manchester United FC for more details and insights. It is even so that it has better recovered just in sports and exercise, as in a days-long beach towel Beware on the beach with occasional contact, the other to let the Sun burn side of the body. The reason is that fitness stimulates the entire body. By the stimulated cycle, organs are better supplied with oxygen and nutrients. As a result they can regenerate themselves better and just work without any problems. So one reason alone the effects of fitness on the circuit are that time alone to towel.

However, on the suggestion of the circuit, and also the alert cycle itself, bring more positive effects the body. In addition to the suggestion of the cycle is the movement apparatus, that is called relaxed the muscles and joints by the movement. As a result these are even better supplied with blood and just the delicate layers of cartilage in the joints are again supplied with nutrients. Also movements be obtained again, maybe longer time is no longer used. As reflexes, so movements are firmly set in the autonomic nervous system, designed to protect people from injury. One these reflexes is the well-known attraction at a flick with the hammer on the knee of the leg to stretch. These programs must be at off and trained. So, the muscles around the joints, can this offer more stability and protect against injury. Another important aspect, just on vacation, is that many types of motion are simply fun. You focus on the game, or on the movement and forgets everything else around them for the duration of the fitness program. The brain with an ease and freedom that makes itself felt in the aftermath of the training rewards these idle. In this way just the brain in an active holiday can relax better, than at the blunt bathing in the Sun. That doesn’t mean that a beach vacation and just do nothing not even a good way and way would be to spend his free time. Especially since you can go a lot on the beach games, and fitness facility. It is, as so often, on the mix.

New gym for elementary school sports equipment by Erhard sport drawn in Rothenburg, Lennestadt – Christmas at the Maumker primary school, Lennestadt (Sauerland). School district and City inaugurated the new gym on December 8. “Today is a beautiful day and the gym is a beautiful gift for Maumke,” Mayor Stefan Hundt. Beautiful is she always, the handsome 13 x 22 metres wide, bright Hall, equipped with brand new sports equipment by Erhard sport and an environmentally friendly underfloor heating with heat pump. But: “it was a long way to the new hall”, as principal Karin Brieden noted. Already, 1996, 13 years (!), was considered to equip the Easter field school in Maumke with a gym.

Long the project failed due to funding. Only when the 2007 with the private gym in the neighbouring Halberbracht a solution, the City Council also for the Hall in Maumke gave the go-ahead. With the new Hall, now all primary schools by Lennestadt have adequate Sports facilities, eight schools even have their own halls on the campus. Right after the new Hall had been blessed by the church leaders, demonstrated the 75 children of the school with a short circuit training, what is now possible in physical education. But also the sports clubs and the grassroots will benefit from the new facility. ERHARD SPORT – heavily in every discipline: Rothenburg ob der Tauber, Erhard sports International is a leading manufacturer and supplier of sports equipment industry.

With more than 200 employees that manufactures sports equipment and equipment components of 1880 family-owned company for the global market. With more than 10,000 articles, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company.

You need the right equipment for golf, then it’s just a lot more fun. Who searches still an interesting sport in old age, which should be in any case the idea, to watch Golf for example. There are quite a few ways how you can look in the Gulf and how you can learn the game of golf. Just over the Internet, there are many ways in which informiern can be about the sport of golf. Golf is interesting and very popular especially among older people. Who should collect once before enough information about who knows out not so well, in any case, because you can play golf in many associations and clubs. It is basically for example very recommended that you are looking for a course via the Internet, which is very suitable for beginners.

There is an interesting course, which can be selected, if it should be that someone something new in the Gulf will learn in almost every club. Basically it is of course also about each time possible, over the Internet to find out, since many other clubs are listed, which have golf in the offer. Who do not necessarily want to use the Internet, can visit his own Golf Club around the corner and there once more ask, what then is possible, if you would like to enter fresh in the sport of golf. In any case, it is advisable to have a good equipment, because once you are a member of a Golf Club, it is interesting part in tournaments to take, or to make several games. Thus you learn quickly to other people in the Club and can play well against them. There is the possibility that a good equipment is purchased, and especially golf clubs and for example logo golf balls are very popular. Logo golf balls are very popular especially due to the quite good quality.

Currently there are two major trends in the German food industry: everything is organic, and everything is fat and sugar reduced! It has long been clear, not anywhere where it says organic’s also organic. And between fat-free and low in calories really only very few consumers know the effective difference. At a time in a slim and fit body par excellence is regarded as the ideal of beauty, people but at the same time increasing access to fast food and finished products, has the distribution target group “low-fat” inflationary increased advertising. Even highly sweetened fruit gums can be suddenly quite easily as model figure-suitable diet product is verkaufen…es Yes after all, “fat-free” on it. Who really wants to watch his weight, which shouldn’t look quite carefully, and not blinded by the projections of the colorful world of advertising. Often, a look at the nutritional information is sufficient to detect whether there really is a diet product or not. Cocoa drinker have been left largely alone so far in their desire for reduced-calorie chocolate indulgence. The South African company NoMU has responded, and with “Hot Chocolate” a sugar-free and fat-reduced cocoa powder on the German market. And with 110kcal per Cup is “hot choc” even for diabetics! The used sucralose was extracted from natural cane sugar; no calories, and care for the teeth. If so figure-friendly and still tasty 100%, then cocoa fans do not come on “Hot Chocolate” (available on).