Have you already tried beginners running course in Munich from the 2.5 to 9.6.2011 it with running? It did you run out of steam but after a few hundred meters? It seems inconceivable to run long distances without a break at some point many beginners. “” Especially, if they have made any sports long, bucking”is first of all, however, the body of economy mode” in the performance mode “to switch. Why should he sit, on the couch is so much more convenient. The solution is to outsmart the inner pig dog! And if you know, how running suddenly quite easily. The RUNNING company, provider of professional ski training in Munich, offers a special course for beginners and refreshers for some time. “The demand is great”, as Bianca Meyer, owner of the company and even professional running coach. ” Now we offer several times START running in January.” The next course will start on May 2.

In two training sessions per week (on Mondays and) Thursdays) made run-fit participants under professional guidance on the ISAR. Fun and success including. After six weeks, participants are released”. Many then switch in the group run workout of the RUNNING company that is offered three times a week or continue to run alone. And the steam is not more already after a few metres out, but only after some kilometers! Because the goal of the course is the comfortable running over 30 to 40 minutes at a time. More information about the course START are running on the homepage of the RUNNING company: